Diet mail nutrition
Our nutrition section examines food fads, special diets, healthy eating for adults and children, plus how to tackle obesity and weight-related issues. How eating fatty food and watching TV can cut 12 years off your life. No excuses: Five portions of fruit and veg can cost as little as 42p, reveals charity. From diet plans and nutrition guides to weight loss, healthy eating and meal ideas for children, food is our national obsession. One of the keys to weight loss and a healthy lifestyle is understanding what to eat. The five-a-day tan: Forget the sunbed, fruit and veg give you a natural glow. Revealed: The supermarket salads with more fat than a Big Mac. The big fat diet con: The unsavoury truth about so-called low fat products. Three-quarters of babies at risk from too much salty food as they dine on tinned spaghetti. You know the weather is warming when pineapples start making their sunshine-y. Plus, boost your health with exercise, find out how to add five fruit and vegetables into your diet each day and learn more about vital vitamins and minerals.
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Children as young as 7 eat more salt than the recommended amount for ADULTS. More dieting and nutrition help Boost your diet with exercise More health, diet and fitness news. Are Carrots Really That Good for Your Eye. Fussy eaters could be classed as having an eating disorder. Discover how to dine out on a diet, and learn healthy eating strategies. Get in shape with our six week workout Develop your own action plan with our health calculator, work out your body mass index and draw inspiration from fellow dieters on our special help forum. Find out more about eating gluten-free or vegetarian, or increase your knowledge of fiber and protein. Eating On The Run: 11 Healthy Tactics By Donna DeCunzo-Taddeo March is such a great month. Get easy nutrition tips, learn facts about nutrition, read nutrition blogs, browse healthy recipes or watch recipe videos. Fish to fry: The healthiest catch for your shopping bag. Healthy Super Bowl Nachos (with Sweet Potato Chips By DietWrite.
